Change your perspective, change your life! Is how you feel about yourself more important than what you see in the mirror? Is it better to have a million dollars in the bank or is it better to have the invisible knowledge of HOW to make a million dollars? If you had to pick one, would you rather put low carb high protein food in your body or abundant invisible thoughts of health, energy, and longevity? Is it better to fit in a certain size pair of jeans or to honor how you fit today in the jeans you’re wearing? Is it better to have hundreds of social media likes or better to invisibly like who you are on social media? Is it better to define your fears or to make goals? Too often we think what’s in the outer world is real and objective, but what happens in our personal inner world, our invisible world inside of us is far more important and real than anything you see in your bank account, home, or driveway. Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself
Episodes
Saturday Oct 17, 2020
Look Harder, Part 1
Saturday Oct 17, 2020
Saturday Oct 17, 2020
Which has more atoms, the stars in the universe or your eye? And what does this saying mean: There's more than what meets the eye? Are there opportunities right around you, healing, success, and clarity right in front of you--that you may be missing? And what about being fat? What's more sensual being fat or skinny? This is one of my favorite episodes...Part 1...so that means more to come....plus you got to watch the clip from the Lion King. Look Harder!
Simba and Rafiki: https://www.youtube.com/watch?v=O7fXfCZ4sB4
Nathan Sawaya: See the Yellow story here: https://www.fastcompany.com/1682144/making-lego-into-art-nathan-sawayas-impossible-brick-sculptures#:~:text=The%20centerpiece%20of%20Nathan%20Sawaya's,the%20world%2C%E2%80%9D%20says%20Sawaya.
https://www.lenstore.co.uk/eyecare/101-amazing-eye-facts
https://en.wikipedia.org/wiki/Optical_illusion
https://en.wikipedia.org/wiki/Andrea_Bocelli
Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself, be.…..Wreck it Ralph, Ralph Waldo Emerson, believe in yourself, Jesus, trust your gut, eyesight, Andrea bocelli, nathan sawaya, Reuben, Mona Lisa, art, perspective, perception, what you see is not always what you get.
Friday Oct 02, 2020
You Won't Like My Podcast
Friday Oct 02, 2020
Friday Oct 02, 2020
Is it better to be child or a grown up? Do you think Tesla's cybertruck is ugly, does that even matter to Elon Musk? This episode is about being proud of who you are, what you're building, and being able to say 'I don't care if people like it'. You be you!
Keala singing with Hugh, this will stop your heart: https://www.youtube.com/watch?feature=youtu.be&v=XLFEvHWD_NE&app=desktop
Max lucado book https://www.amazon.com/Special-Board-Book-Lucados-Wemmicks/dp/1581342195
Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself, be.…..Wreck it Ralph, Ralph Waldo Emerson, believe in yourself, Jesus, Be ye like a little child, parenting, Max Lucado, Mother Teresa, Cybertruck, Elon Musk, Greatest Showman, this is me
Friday Sep 25, 2020
Game Set Match, Part 3
Friday Sep 25, 2020
Friday Sep 25, 2020
Feeling lonely? When you are alone, how do you handle a set back? Are you alone going after a dream, building a business, a dream, a family, a project? How do you play if none is cheering for you? How can we be steady and keep the spirit of courage? No matter the score, believe in your unique skills and find the advantages in whatever experience you have...or don't have! Find advantages in inexperience.
In this unplanned bonus episode we talk about recent surprise Austrian tennis player Dominic Thiem, how he came back to win the US Open in one of the most unlikely comebacks ever. And we connect how that's just like President Teddy Roosevelt, with a little Rumi sprinkled around. Won't you join me?
Show notes:
Research links:
https://www.goodreads.com/quotes/8521-where-there-is-ruin-there-is-hope-for-a-treasure
https://www.writerswrite.co.za/paulo-coelhos-10-writing-tips/
https://www.leadershipnow.com/leadingblog/2010/04/theodore_roosevelts_the_man_in.html
https://www.britannica.com/biography/Theodore-Roosevelt/The-Square-Deal
https://en.wikipedia.org/wiki/Theodore_Roosevelt
https://www.history.com/topics/us-presidents/theodore-roosevelt
https://theodoreroosevelt.org/content.aspx?page_id=22&club_id=991271&module_id=339333
https://www.britannica.com/biography/Theodore-Roosevelt/The-Square-Deal
https://www.whitehouse.gov/about-the-white-house/presidents/theodore-roosevelt/
https://en.wikipedia.org/wiki/Citizenship_in_a_Republic
https://en.wikipedia.org/wiki/Invictus
https://chicago.suntimes.com/2020/9/14/21436170/us-open-dominic-thiem-comeback-alexander-zverev
Topics covered: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development…..Man in the Arena speech, president Teddy, US Open Mens Tennis, making a comeback, not giving up, trusting yourself, advantage of inexperience, being alone, loneliness, wilderness, nature, trusting your gut
Friday Sep 18, 2020
Part 2: The 100 Hour Super Power--NOT The 10,000 Hours Rule
Friday Sep 18, 2020
Friday Sep 18, 2020
How can you bypass the '10,000 hours rule'? What about the '100 Hour Super Power'? Which one is a better path to 'success'?
Join me in this episode to explore the power of now, this moment, of going beyond the outer world, to your deeper inner world, to discover and actuate your essence of life.
Show notes:
Research links:
https://stepheniemeyer.com/the-story-of-twilight-getting-published/
https://variety.com/2019/film/features/sylvester-stallone-rocky-ownership-stake-1203275639/
https://en.wikipedia.org/wiki/Sylvester_Stallone
https://harrypotter.bloomsbury.com/uk/jk-rowling-biography/
https://en.wikipedia.org/wiki/Mark_Zuckerberg
https://en.wikipedia.org/wiki/The_Twilight_Saga_(film_series)
https://www.writerswrite.co.za/paulo-coelhos-10-writing-tips/
https://www.salesforce.com/video/12789920/
Topics covered: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, Malcolm Gladwell 10,000 hours rule, Anders Ericsson, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, facebook, money, Twlight series, Invictus poem
Friday Sep 11, 2020
The 100 Hour Super Power--NOT The 10,000 Hours Rule
Friday Sep 11, 2020
Friday Sep 11, 2020
Have you heard of the '10,000 hours rule'? What about the '100 Hour Super Power'? Which one is a better path to 'success'?
Show notes:
Research links:
Jim Carey speech about failing at what you don’t love: https://www.youtube.com/watch?v=V80-gPkpH6M
https://variety.com/2019/film/features/sylvester-stallone-rocky-ownership-stake-1203275639/
https://en.wikipedia.org/wiki/Sylvester_Stallone
https://en.wikipedia.org/wiki/Darwinism
Topics covered: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, Malcolm Gladwell 10,000 hours rule, Anders Ericsson, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, Outliers
Tuesday Sep 01, 2020
Game Set Match, Part 2
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Oh I LOVE winning the first set, but what happens when we lose the first set?? Do we still have a shot? What's our strategy at that point? No matter the odds we can come back, it's not a set back, it's a set up . . .
Show notes:
Research links:
https://www.atptour.com/en/news/fedex-comebacks-april-2018
https://en.wikipedia.org/wiki/Velocity
https://www.goodreads.com/work/quotes/28323940-just-mercy-a-story-of-justice-and-redemption
https://en.wikipedia.org/wiki/Parable_of_the_Good_Samaritan
https://www.innocenceproject.org/huwe-burtons-exoneration/
https://en.wikipedia.org/wiki/Don%27t_Let_Me_Get_Me
https://www.atptour.com/en/news/fedex-zone-2015-52-week-after-winning-first-set
https://www.atptour.com/en/performance-zone/win-loss-index
Topics covered:
Ricky Jackson, Just Mercy, coming back from losses, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, jesus, everything is awesome/not awesome, lego movie, don’t waste a crises, losing a loved one, death, real estate, health, investing
Saturday Aug 22, 2020
Game Set Match, Part 1
Saturday Aug 22, 2020
Saturday Aug 22, 2020
What happens to your chances of winning the whole match if you win the first set, what if you lose the first set? How to not let fear back in to your match.
Show notes: https://www.atptour.com/en/news/fedex-zone-2015-52-week-after-winning-first-set http://www.mathistopheles.co.uk/maths/how-much-is-a-set-worth/#:~:text=In%20a%20perfectly%20balanced%20match,(68.75%25%20versus%2031.25%25). https://www.pinnacle.com/en/betting-articles/Tennis/tennis-set-betting/M4WJWELXK8T87AYQ https://www.atptour.com/en/performance-zone/win-loss-index http://datagenetics.com/blog/august12018/index.html https://www.jstor.org/stable/2681190?seq=1 https://bleacherreport.com/articles/1150649-roger-federer-5-interesting-statistics-of-his-to-take-note-of http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.360.9702&rep=rep1&type=pdf https://dash.harvard.edu/bitstream/handle/1/41024787/my_thesis_11_6_final.pdf?sequence=5 http://www.stat.columbia.edu/~vecer/tennis.pdf https://www.braingametennis.com/the-most-important-number-in-tennis/ www.Essentiallysports.com
Saturday Aug 15, 2020
Look! It’s A Rainbow!
Saturday Aug 15, 2020
Saturday Aug 15, 2020
Rainbow are beautiful colorful and very temporary? How is our life like a rainbow? What's the most important time of your life?
Monday Aug 03, 2020
More Conflict Please! Part 2: Once Upon a Time
Monday Aug 03, 2020
Monday Aug 03, 2020
We must live not just exist.
Do you tell yourself Once Upon a Time stories
Conflict: Why are you here? What do you want me to know?
Friday Jul 24, 2020
More Conflict Please!
Friday Jul 24, 2020
Friday Jul 24, 2020
Is all conflict bad? Is there a chance that conflict might actually be our friend, not our enemy? Can conflict be fun? How can we can handle nasty conflicts?