Change your perspective, change your life! Is how you feel about yourself more important than what you see in the mirror? Is it better to have a million dollars in the bank or is it better to have the invisible knowledge of HOW to make a million dollars? If you had to pick one, would you rather put low carb high protein food in your body or abundant invisible thoughts of health, energy, and longevity? Is it better to fit in a certain size pair of jeans or to honor how you fit today in the jeans you’re wearing? Is it better to have hundreds of social media likes or better to invisibly like who you are on social media? Is it better to define your fears or to make goals? Too often we think what’s in the outer world is real and objective, but what happens in our personal inner world, our invisible world inside of us is far more important and real than anything you see in your bank account, home, or driveway. Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself
Episodes
Monday Mar 01, 2021
Monday Mar 01, 2021
Is sleep your enemy? Or your friend? How much sleep do 'successful' people get? When does a Tesla Roadster go 0 to 60mph in 1.9 seconds? Only when it's fully charged. Are you fully charged, rested, and keeping your life in balance?
Show notes:
Research links:
SLEEP research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/
https://www.huffpost.com/entry/successful-people-who-sle_n_5201290
https://apnews.com/article/63bb5625c0e6bb647e1b538be311e198
Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself, be.…..Marcus Aurelius, relax, life balance
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