Change your perspective, change your life!
We often treat the outer world as real, but our inner invisible world holds far greater weight than anything material like a bank account, a ’forever house’, your body in a mirror, or the badge on your car.
Look closer. Shift angles. Spot the illusions you once believed ＞＞ and everything changes.
Why this show? Because the world needs who YOU were meant to be, so be it.
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Topics we explore include mindfulness, motivation, mental health, managing anxiety and depression, intuitive living, coping with loss, personal growth, entrepreneurship, stoicism, spiritual insight, and stories that stir the soul.
Episodes
Monday Mar 01, 2021
Monday Mar 01, 2021
Is sleep your enemy? Or your friend? How much sleep do 'successful' people get? When does a Tesla Roadster go 0 to 60mph in 1.9 seconds? Only when it's fully charged. Are you fully charged, rested, and keeping your life in balance?
Show notes:
Research links:
SLEEP research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/
https://www.huffpost.com/entry/successful-people-who-sle_n_5201290
https://apnews.com/article/63bb5625c0e6bb647e1b538be311e198
Topics we cover: Forgiveness, hope, faith, motivation, losing weight, self-help, strategies for winning, inspiring others, being friends with anxiety and depression, strategies for success, overcoming fear, super powers, motivation, trust your gut, losing a loved one, death, real estate, health, investing, entrepreneurs, growing business, family, practices makes permanent, perfection, self-improvement, business, entrepreneurs, starting business, parenting, uplifting, spiritual, self-development, not giving up, mindfulness, meditation, Jesus, Buddha, stoic, stoicism, history, Buddhism, yoga, meditation, trusting yourself, be.…..Marcus Aurelius, relax, life balance
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